ICLDC’s dieticians have prepared a collection of balanced recipes so that you too can Cook for Life.
Breakfast
- Fennel Omelette
- Oatmeal Parfait
- Wheat with Soy Milk
Light Bites
- Olive Bruschetta
- Heart Healthy Hummus
- Okra in oil
- Cajun Potato Skins
- Tuna Sandwich
- Bulgur with Tomatoes
- Italian Salad
- Colourful Salad
- Chef Salad
- Sweet and Sour Spinach Salad
- Grilled Vegetable and Goat Cheese Salad
- Mixed Bean Salad Serves
Main Meal
- Maghmour
- Thai Tofu Burger
- Vegetarian Chili
- Guilt Free Salmon Alfredo
- Hot Shrimp
- Chicken Liver with pomegranate molasses
- Beef Fajita
- Salmon Fillet with Balsamic Vinagrette
- Kafta Be Saynieh
Sweet Treats
- Raspberry Frozen Yogurt
- Blueberry and Vanilla Smoothie
- Fruit Cocktail
- Unbelievable fruit salad
- Brown bread and berry pudding
